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Health from the Plate PDF
Written by Daniela   

 

Language in which the training is delivered: Croatian

 

Content:

  • Basic principles of balanced nutrition
  • Macronutrients – sources of energy
  • Micronutrients
  • Role of catering in public helath
  • Portion sizes
  • Importance of sensory properties on food choices
  • Energetic value and nutrient density of foods
  • Impact of food preparation on its nutritional value
  • Basics on food etics

 

Methodology:

  • PPT presentations
  • Disscussions
  • Practical activities (individual and group activities)

 

Training duration: 3 days